Aromatherapy massage is a very popular treatment because of it's ability to reduce anxiety, ease depression, boost energy levels, eliminate headaches, induce sleep, reduce pain, improve the digestive system and increase circulation.
It involves using plant extracts also known as essential oils which can be added to carrier oils, used for massage. Your therapist will conduct a consultation with you before the treatment begins, to find out what you'd like to get from the massage and also to be able to select the correct essential oil to use.
Swedish Body Massage therapy is a treatment that aims to relax the entire body. This is acheieved by rubbing the muscles with long, gliding strokes in the direction of the heart.
Sports Therapy Massage can be very beneficial for people who play a lot of sport, or who have an injury as a result.
During your Indian Head Massage, your therapist will massage your neck, scalp, upper back and face. It is a very good treatment for the relief of eye strain, tension headaches, and nasal congestion. It can also help to treat, insomnia, anxiety and mild depression.
Thai and Indian Ear Candling is a gentle, relaxing and soothing treatment which can help to treat any problems in the ear, nose and throat. It is also extreemly relaxing, and helps to restore calm to the mind.
This is a practice which applies pressure to 'reflex zones' on your hands, feet, ears, which affect your whole body. A 'reflex zone' is an area which is connected to other parts of your body. Applying pressure to the reflex zones affects the nerves which are responsible for carrying signals to other parts of your body.
Benefits of reflexology include: